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HEALTH COACHING PROGRAMS 

Healthier, Energized, Renewed
Empowering Women Over 35
to Transform Their Health

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What's new?...

ELEVATE

My New Group Coaching Program

ELEVATE isn't just another program; it's a profound journey of self-discovery and transformation tailored specifically for ambitious women like you.

 

Over 12 weeks, we'll dive deep into every aspect of holistic health, from nutrition and fitness to mindfulness and self-care.

Ready to start your journey to holistic wellness?

Learn more about my Coaching Program and take the first step towards a vibrant, balanced life.

 

Click below to discover how ELEVATE can transform your well-being."

COACHING PROGRAMS

MEET THE COACH

Know more about me and my work

If you're new to my world, I invite you to watch this video to learn more about me and my work!

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FREE WEBINAR

Hormonal-focused nutrition and lifestyle changes for woman over 35

Discover the key to managing and balancing hormonal changes that come with age through targeted nutrition, lifestyle adjustments, and effective fasting techniques.

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12-WEEKS GROUP PROGRAM

ELEVATE

If you're a woman over 35, navigating through the maze of unexplained weight gain and erratic energy levels, I see you, I’ve been you. It's time for a pivotal shift, a decision to step back into the spotlight of your life with grace and strength. Welcome to "ELEVATE," my tailor-made sanctuary for women poised to take back their health story and glow with vitality.

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Testimonials

Success Stories

"My experience was to re-discover myself. I became aware of the damage from the diet I was following with ultra-processed foods. And I was able to realize that all those foods were linked to my emotional and personal state. It really changed my life and turned it into well-being and harmony. It improved my health, the quality of my skin, better quality of sleep and I no longer feel bloated. I began to feel stronger and happier with every single change we made in the program."

Carola Verdugo
P.T.& Professional Dancer
Chile

"I've read a lot about adopting a healthier lifestyle, but it's easier said than done. That's where Andie's 'Supernatural' Coaching Program made a difference for me. It provided the structure I needed to start making changes without feeling overwhelmed. I highly recommend her for her expertise and dedication to her clients."

Michelle Davis
United States

"I worked with Andie for 12 weeks and I could feel the importance of my hormones. I didn't say learn, because I felt the changes, and that's better than just learn about something. I achieved more stable mood, better sleep, my cravings stopped and my energy is increasing every day, I feel so great! I thank her so much for her guidance and dedication."

Nora Wilson
Business Owner
Canada

"Andie has accompanied me and contained me throughout this second time of loving an prioritizing myself. Nobody says it's easy but with her wisdom, knowledge and intuition she manages to find what makes us lose our real motivation in this healthy lifestyle journey. I strongly recommend her!"

Maria Noé Silva
Corporate Lawyer
Chile

Hormonal nutrition for women over 40

Let's Take This Journey Together!

Embarking on this transformative journey together, we'll tap into your immense potential, guiding you towards a life of balance, health, and fulfillment. With a blend of understanding, personalized strategies, and unwavering support, we'll tackle the challenges and celebrate your milestones. Let's unlock the happiest, healthiest version of you.

Don't Forget To Visit My Blog!

ARTICLES AND RECIPES TO INSPIRE YOU TO START YOUR HEALTHY LIFESTYLE JOURNEY
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