Imagine How Wonderful Life Could Be If Only...
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You woke up every morning feeling refreshed, energized, and ready to take on the day.
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You finally understood your body and knew exactly what to do to feel your best.
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You could predict mood swings, harness your most focused days, and feel unshakably confident.
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Eating well, moving your body, and practicing self-care weren’t chores but things you actually enjoy and prioritize.
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You embraced this phase of life as one of growth, beauty, and strength—not something to fear or fight against.
But the Reality is...
😔 You’re waking up tired, no matter how much sleep you get, and dragging yourself through the day feeling like you’re running on empty.
😔 Your moods are all over the place—you just don't feel like yourself anymore.
😔 You’re noticing stubborn weight gain around your belly or hips that won’t budge, no matter how hard you exercise or how restrictive your diet is. Or maybe you’re losing muscle and strength, and it feels like nothing you do is working.
😔 You feel mentally drained, forgetful, and struggle to concentrate—like your brain is foggy and your creativity and focus are slipping away.
😔 Your body is sending you signals—hair loss, gut issues, strange allergies, or skin problems—and no doctor has been able to connect the dots or explain what’s really going on.
🌟 Maybe all you want is to wake up in the morning and feel good enough to start your day without the daily struggle of dragging yourself out of bed.
🌟 Maybe you dream of finally stopping the fight with the scale and ending the misery of eating foods you don’t even like or, worse, starving yourself.
🌟 Or, maybe, you’re a mom in your 40s, and you refuse to accept the idea that midlife means feeling or looking destroyed.
If you’re feeling all of the above, trust me—I’ve been there too...
Perimenopause hit me at 39, and let me tell you—it wasn’t pretty.
Night sweats, sleepless nights, perimenopause rage (yes, that’s a thing), anxiety, depression and Inexplicable weight gain, no matter how much I exercised or how many diets I tried.
It felt like I was losing myself, and no one could tell me why or what to do. I was overwhelmed and so tired of feeling out of control.
Maybe you’re feeling the same.
You’re waking up every day more tired than when you went to bed, dragging yourself through work, family life, and everything else on your plate, wondering why even the smallest things feel impossible.
You’ve tried eating “clean,” cutting carbs, or pushing yourself through intense workouts, but instead of feeling better, you’re exhausted and frustrated. Your moods are unpredictable—one minute you’re snapping at everyone, the next you’re crying in frustration.
And then there are the nights you can’t sleep because of the sweats, the anxiety, or just feeling restless for no reason. Your energy levels are unpredictable, your cycle’s all over the place, and deep down, you’re asking yourself, What is happening to me?!
The truth? Your body isn’t failing you—it’s adapting. These symptoms are your body’s way of asking for help.
That’s why I created,
"Women Rising."
This program was made for women like us, to finally understand what’s happening with our hormones, why we feel this way, and how to reclaim our energy, mood, and confidence.
In just 6 weeks, you’ll go from feeling stuck and confused to informed and in control. Let me help you navigate this phase of life with clarity and ease—no guilt, no guesswork, no restrictive diets.
If I could do it, so can you. Let me guide you through the process, step by step.
WOMEN RISING will take you from “What’s wrong with me?!” to “I finally know how to care for my body and thrive."
Say Goodbye To...
👎 Feeling exhausted and dragging yourself through the day.
👎 Mood swings that leave you frustrated, anxious, and a horrible sense of guilt.
👎 Constantly fighting with the scale and following restrictive diets that make you feel miserable and hungry.
👎 Brain fog that makes you forgetful and unfocused.
👎 Confusion about what’s happening to your body.
👎 Feeling invisible, unworthy, or stuck in midlife.
Instead, You’ll Know...
🤩 How to wake up energized, refreshed, and ready to thrive.
🤩 How to improve your emotional responses and calm cortisol chaos.
🤩 What to eat for your hormones to support your metabolism and energy.
🤩 How to nourish your mind and body for mental clarity.
🤩 Exactly what your body needs to feel strong and vibrant.
🤩 How to embrace your wisdom, beauty, and confidence fully.
Carbs Helped Me Sleep Better. Who Knew?!
I know this sounds silly, but I was terrified of eating carbs. My whole life, I’d been told they’d make me fat. When Andie explained how important carbs are for women in perimenopause, it was such a revelation. Just a week after reintroducing them, I started sleeping so much better! That was such a huge win for me. Thank you, Andie!
Sarah, 41
Toronto, Canada
Transformations That Inspire
I Finally Feel in Control of My Body!
I had no clue what was going on with me! The mood swings were mental, my head was all over the place, and my cycle was a total mess. Andie just got it. She made me feel seen and actually explained what was happening with my perimenopause in a way no one else ever has. I finally feel like I’ve got control of my body again!
Emily, 39
Manchester, UK
I Stopped Fighting My Body and Started Feeling Stronger!
Andie is so down-to-earth. She’s been exactly where we are. Talking to her felt like chatting with a friend who just gets it and knows her stuff. With her help, I stopped fighting my body, started feeling stronger, and now I wake up actually feeling good.
Laura, 44
Austin, USA
Introducing Women Rising
A 6-week LIVE Group Coaching Program designed to help women 35+ navigate hormonal changes, regain their energy, and feel confident in their bodies—without restrictive diets or confusing advice.
Here’s what’s included in the program:
🌟 6 Weekly Live Group Coaching Calls – Interactive group sessions where you’ll get expert guidance, practical advice, and answers to your biggest questions—all in real time.
🌟 The Better Stress Response Guide – Simple mindfulness, stretching, and breathing techniques to lower cortisol and bring calm into your day, even during the busiest times.
🌟 The Gut-Liver Nutrition Cookbook – Delicious, easy-to-follow recipes designed to improve gut and liver function for enhanced hormonal health.
🌟 Coaching Audio Sessions – On-the-go inspiration and expert insights covering everything from hormonal health to personal and spiritual growth.
🌟 Accountability-Focused Workbooks – Weekly materials designed to help you track your progress, implement what you’ve learned, and stay consistent.
Your Transformation Awaits! With Women Rising, you’ll go from feeling confused and overwhelmed to energized, confident, and in control.
Are you ready to make the shift?
What You’ll Learn Each Week:
The only thing standing between you and feeling energized, confident, and in control of your body is a clear understanding of your hormones and the tools to work with them—not against them. Here’s your 6-step plan to ditch the confusion and take control of your health:
DECODE YOUR HORMONES & RECLAIM YOUR ENERGY
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Hormonal Basics: Discover how shifts during perimenopause affect your energy, mood, and body—and finally make sense of what’s happening.
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Symptom Tracking Made Simple: Learn how to connect the dots between your symptoms, cycles, and lifestyle so you can build a plan that works for YOU.
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Midlife Confidence Reset: Feel empowered to take charge of your health and embrace this phase of life with clarity and strength.
WELCOME TO THE ERA WHERE YOU FINALLY UNDERSTAND YOUR BODY, NOT JUST SURVIVE IT.
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HEAL YOUR GUT, BOOST YOUR HORMONAL HEALTH
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Gentle Detox, Big Impact: Try simple, effective strategies to reduce inflammation, reset your system, and feel lighter and more energized.
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Gut-Loving Nutrition: Add hormone-friendly foods that fuel your body and support optimal gut and liver health.
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Goodbye Overwhelm: Break free from confusing advice and feel confident in your daily food choices.
LEARN THE GUT-HORMONE CONNECTION AND HOW TO GIVE YOUR BODY THE RESET IT NEEDS.
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EAT LIKE A QUEEN: NO DIETS, JUST NOURISHMENT
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Cycle-Aligned Eating: Discover how to align your meals with your hormonal cycle to stabilize your energy and mood.
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Simple Meal Strategies: Get tips, tricks, and recipes that make healthy eating easy and enjoyable.
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Sustainable Nutrition: Build a nourishing way of eating that fits your lifestyle and feels good—not restrictive.
DITCH THE DIETS AND LEARN TO EAT FOR YOUR HORMONES—WITHOUT THE GUILT OR GUESSWORK.
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MASTER YOUR MINDSET & EMOTIONS
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Stress Solutions: Calm cortisol chaos with proven techniques for managing stress and restoring balance.
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Emotional Strength: Shift your mindset to embrace midlife as a time of growth and self-discovery, not decline.
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Practical Tools: Gain tools to feel grounded and capable, no matter what life throws your way.
BUILD RESILIENCE AND CONFIDENCE TO THRIVE IN MIDLIFE—INSIDE AND OUT.
STRONG, NOT STRESSED: MOVEMENT THAT WORKS FOR YOU
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Smart Movement: Learn how to exercise in ways that work with your hormones—not against them.
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Strength Training Simplified: Feel strong and empowered with routines designed to support your body’s needs.
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Restorative Options: Discover the benefits of mindful movement and rest to stay energized and balanced.
EXERCISE THAT ENERGIZES YOU WITHOUT BURNING YOU OUT.
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YOUR BLUEPRINT FOR THRIVING IN MIDLIFE
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Celebrate Progress: Reflect on your wins and create a plan to keep building on them.
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Sustainable Self-Care: Learn how to adjust to future changes with confidence and ease.
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Thriving Beyond: Feel equipped to live your healthiest, happiest life for years to come.
CREATE HABITS THAT STICK SO YOU CAN FEEL YOUR BEST LONG AFTER THE PROGRAM ENDS.
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Why Women Are Loving Women Rising!
Once you implement the tools and strategies from Women Rising, you’ll wake up feeling energized, balanced, and confident. You’ll finally understand your body and have the tools to thrive in midlife and beyond.
Is this
you?
😔 Do you wake up exhausted every morning, no matter how much sleep you get, and wonder if you’ll ever feel energized again?
😔 Are your moods unpredictable, leaving you frustrated, snapping at loved ones, or in tears because everything feels overwhelming?
😔 Are you noticing stubborn belly or hip fat that just won’t budge, no matter how much you exercise or how many diets you’ve tried?
😔 Do you feel like your focus and concentration are slipping away, like you can’t keep up at work, and it’s making you fear your career might be over?
😔 Are you battling depression, anxiety, or a range of unexplained physical symptoms that doctors and mental health specialists can’t seem to explain or address properly, leaving you feeling stuck and unheard?
The Women Rising Program is your shortcut to ditching these struggles for good and stepping into a life where you wake up energized, confident, and fully in control of your body and mind. In just 6 weeks, you’ll have the tools, support, and knowledge to transform your midlife health and start thriving.
What’s Inside Women Rising?
I know you’re wondering, ‘What exactly am I paying for?’
👉 When you join Women Rising, you’re investing in more than just a program—you’re investing in yourself.
👉 This isn’t just another course; ✨it’s a personalized, interactive experience✨.
👉 With real-time coaching sessions, you’ll have the chance to be heard, get expert guidance tailored to your needs, and finally feel supported on your journey.
Here’s everything you’ll get to reclaim your energy, confidence, and control over your midlife health:
💎 6 Weekly Live Group Coaching Calls [$1,300 Value]
Interactive sessions where you’ll receive expert guidance, personalized support, and real-time strategies to help you integrate changes seamlessly into your life.
💎 Coaching Audio Sessions [$500 Value]
Exclusive, on-the-go audio trainings covering hormonal health, mindset shifts, and personal and spiritual growth to keep you motivated and inspired.
💎 The Better Stress Response Guide [$200 Value]
Simple mindfulness, stretching, and breathing techniques to help lower cortisol and reduce stress effortlessly.
💎 Gut-Liver Nutrition Cookbook [$200 Value]
A collection of hormone-friendly recipes tailored to support gut and liver health, improve digestion, and enhance your energy levels.
💎 Weekly Accountability-Focused Workbooks [$179 Value]
Step-by-step guides to track your progress, apply what you’ve learned, and stay consistent every week.
Wait, there's more!
Check out these sexy bonuses that will help you move forward in your transformation more quickly:
🎁 Bonus #1: 45-Minute 1-on-1 Coaching Session with Andie [$150 Value]
Personalized guidance tailored to your unique needs for even deeper insights and support.
🎁 Bonus #2: Thriving Beyond the Program Toolkit [$50 Value]
A post-program plan to help you maintain your results and adjust to future hormonal changes with confidence.
Total Value: $2579 USD
Limited-Time Offer: $1099 USD
Payment Options
We’ve made it easy for you to invest in yourself:
💳 Credit or Debit Card – Secure your spot instantly with a one-time payment of $1099.
📅 Flexible Payment Plan – Break it down into manageable instalments of $549.50 /month over two months (no extra fees).
This is a live coaching program with limited spots available—secure yours today before they’re gone!
How Is Women Rising Different?
✅ Real-Time Support, Not Just Another Online Course
This isn’t a pre-recorded program where you’re left on your own. With weekly live group coaching calls, you’ll get real-time feedback, personalized guidance, and the chance to ask your questions directly—no confusion, no guessing.
✅ Tailored for Women Navigating Hormonal Changes
Unlike generic health programs, Women Rising is designed specifically for women over 35 experiencing the unique challenges of perimenopause and hormonal shifts. Every strategy, resource, and discussion is built with your body, mind, and life stage in mind.
✅ Practical, Easy-to-Apply Solutions
Say goodbye to complicated advice and rigid rules. This program is full of actionable tools—like workbooks, audio coaching, and practical guides—that fit into your busy life and are designed to deliver results you’ll feel.
✅ Focused on Sustainable Transformation
This isn’t about quick fixes or temporary wins. Women Rising helps you build habits and strategies that last, empowering you to thrive well beyond the 6 weeks of the program.
✅ A Judgment-Free Zone with a Relatable Mentor
I’ve been where you are, and I get it. This program is a safe, supportive space where you can share openly, feel understood, and learn from someone who’s walked the same path—and come out stronger.
Meet your Coach
Hi, I’m Andie!
Mom of three little ones, an Intellectual Property Lawyer turned Health and Life Coach, and a woman who’s been through a lot when it comes to hormonal health. You might be thinking, “This is an unusual career shift, right?” Let me share why I made this leap—it’s all rooted in my personal journey.
I’ve battled hormonal imbalances my entire life. From PCOS and endometriosis that left me frustrated with doctors’ lack of answers to the storm of perimenopause that hit me at 39, I’ve lived through it. Night sweats, inexplicable weight gain despite my “perfect” diet and exercise routine, and something I now know as “perimenopause rage” (yes, it’s real!) left me feeling completely lost and misunderstood.
With no one offering real solutions, I decided to take matters into my own hands. I became a certified Health Coach and dove headfirst into women’s hormonal health, taking over a dozen specialized courses and attending seminars with renowned experts on hormonal health, mental health and women's metabolism. What I discovered shocked me—women’s health is woefully under-addressed, and most of us are left to figure things out on our own.
That’s why I created Women Rising—a framework built to empower women to map their health history, understand their unique needs, and connect their physical symptoms to their life experiences. This program is more than just a course; it’s a movement.
My mission is to help women rise—to reclaim their health, confidence, and energy, and to leave a legacy of empowerment for future generations.
FAQs: Your Questions Answered
1. How soon can I start?
As soon as you secure your spot! Once you enroll, you’ll receive everything you need to get started, including the program schedule and access to all the materials during the live program.
2. Will I get live support?
Absolutely! This is a live group coaching program, so you’ll join interactive weekly sessions where you can ask questions, get real-time feedback, and connect with me and the other women in the program.
3. What’s included in the program?
You’ll receive 6 live group coaching sessions, weekly accountability-focused workbooks, coaching audios, The Better Stress Response Guide, and the Gut-Liver Nutrition Cookbook. Plus, you’ll get exclusive bonuses like a 45-minute 1-on-1 coaching session with me and the Thriving Beyond the Program Toolkit.
4. Is this program right for me if I’ve tried other diets and plans that didn’t work?
Yes! Women Rising isn’t another restrictive diet or one-size-fits-all plan. This program is designed specifically for women over 35, focusing on hormonal health, practical strategies, and long-term transformation.
5. Will this work for me if I’m really busy?
I get it—life is full. That’s why this program is designed to fit into your schedule. You’ll receive practical tools and techniques that are simple to apply, even during your busiest weeks.
6. Do I need to know anything about hormones to join?
Not at all! This program is built to guide you step-by-step. You’ll learn everything you need to know in a way that’s easy to understand and actionable, no matter where you’re starting from.
7. What if I miss a live session?
Don’t worry! All live sessions will be recorded and shared with participants so you can catch up at a time that works for you.
8. Why is this $1099?
This program includes high-touch, live coaching and expert-designed materials tailored to your unique health needs. The value of what you’re getting—personalized support, actionable tools, and a step-by-step roadmap—is over $2500, but I’ve priced it to make this transformation accessible.
9. What’s your refund policy?
I stand by the value of this program. If you’re not satisfied after 14 days of starting the program, you can request a refund, no questions asked.
Final Thought: Are You Ready to Rise?
Here’s the truth: if you’ve read this far, you’re already considering it. You know deep down that something has to change. The question isn’t whether this program works—it’s whether you’re ready to take the leap and claim the transformation you deserve.
Think about it:
What happens if you do this?
You wake up feeling energized and confident, finally understanding what your body needs. You’ll stop second-guessing yourself, break free from diets and guesswork, and finally feel in control of your health and your life. You’ll have the tools and support to thrive—not just for six weeks, but for years to come.
And if you don’t?
The fatigue, frustration, and unanswered questions won’t go away on their own. Another month will pass, then another, and you’ll still be asking yourself: Why does nothing work?
Here’s the thing: the next six weeks are going to pass no matter what. The only question is whether you’ll spend them stuck in the same cycle or stepping into a proven plan for change.
You’re not alone in this. I’ll be with you every step of the way.
Let’s make this your time to rise.✨
