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Everyone who has completed all steps in the program will get a badge.
Health Coaching program for women over 40 who want to begin a journey towards reclaiming their energy, stabilizing their mood, and saying goodbye to hormonal weight gain.


Hello! I'm Andie, your guide on this transformative journey where diets take a back seat, and hormonal harmony takes the wheel. After decades of chasing the latest diet trends and swallowing every weight loss pill out there, I discovered the real secret: it's not about restricting what you eat or sweating it out at the gym until you drop. It's about understanding your body, specifically your hormones, and working with them to achieve your health goals. In this video, I'll be introducing you to my world, where we approach weight loss and hormonal balance for women over 40, from a holistic perspective, focusing on getting your hormones into balance for lasting change. So, if you're ready to stop the dieting madness and start a journey to true health and well-being, click that play button. Let's embark on this adventure together, where we'll laugh, learn, and maybe even shed a tear or two, but most importantly, we'll do it together, step by step, towards a healthier, happier you. Welcome to my world, where your journey to health and happiness is just a click away. Let's get started! Welcome to the first step of your wonderful transformation!

You can also join this program via the mobile app. Go to the app




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