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About Andie
IIN Certified Health Coach
Women's Hormonal Health
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HERE’S WHY 40’s IS THE BEST STAGE OF YOUR LIFE!
Hello there!! I skipped last Wednesday, I know! But I was super concentrated in shaping “Heal your brain to change” Challenge. If you haven’t start it yet, what are you waiting for?! You can access for free during June and July. Just subscribe to my mailing list (it’s totally free!) and you’ll get the discount code to join. In today’s article I wanted to write something very empowering for you, especially for women! If you feel miserable because you’re growing old, well then
Jun 23, 20236 min read
BRAIN AND HEART COHERENCE: THE SECRET TO THRIVE.
The way you think, the way act and the way you feel creates your personality. And your personality creates your personal reality. If your thoughts can make you sick, could it be possible that your thoughts can make you well? The answer is ABSOLUTELY YES. I memorized that 3 years ago without completely understand what it meant. But my intuition was telling me that I needed to know more. What I quoted belongs to Dr. Joe Dispenza , neuroscientist, teacher, lecturer and author. I
Jun 14, 20235 min read


WHAT IT TAKES FOR YOU TO FIND JOY IN YOUR LIFE?
THERE’S TWO WAYS TO LEARN: IN PAIN OR SUFFERING OR IN JOY AND INSPIRATION. WHICH ONE WILL YOU CHOOSE? Same thoughts always lead to the...
Jul 24, 20222 min read


THE DAY I DISCOVERED ESTROGENS WERE DOMINATING MY BODY...
According to what my Obgyn told me over a year ago, this is a new term that has become very "trendy" which refers to a condition that...
Jul 24, 20222 min read
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